Intuitive Wellness & Esthetics:
is dedicated to helping individuals achieve optimal physical, mental, and emotional health through a variety of natural and holistic practices. We offer a range of services including skincare, sound healing, holistic life coaching, therapeutic Yoga & Yoga Nidra, all designed to promote inner peace and overall well-being. Intuitive Wellness & Esthetics is a Disabled Women Owned Wellness & consulting company operating out of Miami FL. IWE is a mobile business model and has presented workshops & provided spa services at Wellness retreats in Jamaica, Newport RI, & NYC, NY.
Our skincare treatments feature all-natural and organic products that are free of harsh chemicals and synthetic ingredients. During a Facial we’ll offer a variety of skincare products including cleansers, toners, moisturizers, and serums, all designed to nourish and rejuvenate the skin. Many of our products are handcrafted and small batches from local Miami based artisans.
begin with an assisted full body stretch, gentle cleanse with water or steam towels infused with essential oils. During the facial when a mask is setting, you will experience a custom designed Sound bath with a variety of instruments, including singing bowls, gongs, and chimes, to create a soothing and healing environment. A Guided meditation is also offered toward the end of the service. These sessions will help to reduce stress and promote relaxation.
are a target focus on the feet and legs.Therapeutic yoga and massage for feet & legs and lower half of the body. During this treatment when a mask is setting you will receive a sound healing session. This is great for those who work long hours on their feet or are very active and are seeking relief.
are a targeted treatment for eyes and scalp. Holistic Ayurvedic oil is applied to the scalp followed by a massage using cranial sacral techniques & 3rd massage while also using Marma points. A soothing treatment is applied to enhance the natural beauty of your eyes, relieving puffiness and appearance of fine lines. Jade rollers and various sculpting tools are used to improve blood flow & help drain sinus fluids. This is a great treatment for those who have headaches or chronic stress.
is one one one. This service creates a partnership with individuals to identify areas of their lives that need improvement and develop a plan to achieve their goals. We include all aspects of life including physical, emotional, and spiritual well-being as well as your creative well being. Holistic Life Coaching is great for those who want to explore how the creative and expressive arts can assitus on this journey called life.
through a variety of poses and breathing exercises to improve flexibility, strength, and balance. Classes will be offered at different levels and will be suitable for beginners and experienced practitioners alike. Classes can be Remote or at your location. Copretate and small groups can also be accommodated.
Yoga Nidra often referred to as “yogic sleep,” is a state of conscious relaxation that brings about numerous physical, mental, and emotional benefits. Yoga Nidra induces a deep state of relaxation, helping to alleviate stress and its associated symptoms. By promoting the relaxation response, it can lower cortisol levels and counteract the effects of chronic stress.
Yoga Nidra can assist with the following common issues. Improved Sleep, Enhanced Concentration and Focus,Emotional Balance,Reduction of Anxiety, enhanced Creativity: improved Well-being, Physical Relaxation: Enhanced Self-Awareness,Balanced Nervous System
Classes can be Remote or at your location. Corpretate and small groups can also be accommodated.
The creative and expressive Arts utilize a multi modal approach to self discovery & self inquiry. Movement, painting, mark making, poetry, creative writing and sound are used as a vehicle to find our path and help us along life’s journeys.
IWE signature workshops are listed below, however custom workshops are encouraged!
- Body Chakra Vision Board-your vision from the inside out
- Self Care Shoe Box- self care that is portable and accessible
- Mic check: Finding and using your authentic voice
Exclusively created with Retreat Facilitators in mind. Our signature Sound Healing Facials blend the artistry of skincare with the therapeutic resonance of sound, offering a unique and revitalizing experience for your guests. Engage your body and mind in the ancient practice of Yoga, and or Yoga Nidra adjusted for your specific retreat focus. These bespoke spa treatments are typically preformed in nature, outside, or in ones private room. Each retreat is unique, and so are the services we offer. Book a Consultation today and lets discuss how our services can make your retreat one they will keep talking about!
Would you like to experience all of IWE services in the comfort of your own home? No traffic or parking issues! I travel to you & bring the IWE experience to your living room, balcony or back yard. In this busy world, there is a comfort to bringing the beauty of relaxation within your own space. Any of our services can be delivered to you in the privacy of your home.
Ask about out in home “Estie Bestie” service, where you and up to 2 guests can experience a spa day.